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Pauleen Flake, RND
Jul 9, 20243 min read
Mental Health in the Digital Age: Coping Strategies for 2024
In an era where digital technology permeates every aspect of our lives, the impact on mental health has become a critical issue. As we...
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Pauleen Flake, RND
Jul 2, 20243 min read
The 7 Best Foods to Build and Tone Muscle
Building and toning muscle isn't just about lifting weights; it's equally about fueling your body with the right nutrition. Eating foods...
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Clinic Team
Jun 25, 20243 min read
The Importance of Metabolism: Understanding and Enhancing Your Body’s Engine
What is Metabolism? Metabolism is the set of life-sustaining chemical reactions in the body that convert food into energy, which is then...
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